Dream Blog

It’s the era of smart movement—and it’s everywhere. From Pilates studios packed with reformers to pickleball courts buzzing with energy, wellness today isn’t just about weight loss. It’s about function, tone, and longevity. We’re seeing a shift: people want to move better, feel stronger, and look sculpted—without burning out or chasing unrealistic goals. But while mindful movement lays the groundwork for strength and grace, some areas of the body don’t always follow the

Explore proven wrinkle treatments for your 40s, including Oligio X-Firm, wrinkle-relaxing injections, and dermal fillers for natural, refreshed results.

Have you ever held back from getting Botox because of something you heard from a friend, relative, or even social media? As an aesthetic doctor at Dream Clinic, I often meet patients who walk in with lots of questions—and even more misconceptions—about Botox. Let’s set the record straight together. To make this fun, let’s play a quick True or False quiz. As you read each myth, guess the answer in your head before checking if it’s true or false. Ready? Let’s bust some myths

Expert guide to skin lifting treatments for aging women in Malaysia. Learn treatment comparison, timing, and personalised recommendations by professional aestheticians from Dream Clinic.

最近，很多顾客一进门就点名要“少女针”或“童颜针”。作为一名医美医生，我非常高兴看到大家对于“胶原再生”这种先进抗衰理念的认可。但今天，我想为大家介绍一款在明星、名媛圈内备受推崇，却更为低调的实力派—Radiesse（微晶瓷）。它或许不是社交媒体上的“流量明星”，但却是我们医生手中对抗松弛、重塑轮廓的一张王牌。

Expert guide to skin lifting treatments for aging women in Malaysia. Learn treatment comparison, timing, and personalised recommendations by professional aestheticians from Dream Clinic.

亲爱的读者，您好！我是 Dr. Vera，您的护肤伴侣。最近在门诊中，我观察到一个非常有趣的现象： 一方面，不少年轻人热衷画上“雀斑妆”，想要营造自然可爱的风格；另一方面，又有很多患者苦恼于天生雀斑，想尽办法要“清除干净”。这一矛盾现象背后，正反映出人们对“雀斑”认知的复杂性。 今天就让我从医学美容的角度，和你聊聊雀斑：它到底是什么？该不该治疗？又该如何处理，才科学又安心？ 医学上，“雀斑”（Ephelides）是表皮黑色素增多所致的一种良性色素沉着，多数是遗传决定的。简单来说，它是一种常见的体质表现，不等于病变。 形成原因主要有：

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Exfoliation is often marketed as the secret to glowing, glass-like skin. Scroll through social media, and you’ll see endless videos of people layering acids, scrubs, and retinols in the name of “brightening” or “resurfacing.” But what if your glow routine is actually damaging your skin? Over-exfoliation is one of the most common (and sneakiest) causes of redness, flakiness, and breakouts I see at Dream Clinic. And the irony is many people who suffer from it are the ones m